Now it's here: of all exercise videos only one combines weight bearing exercises and bone building exercises to help prevent injuries caused by accidental falls!

Safe for all ages and levels of fitness, Centrobix exercises use your own body weight, with gravity, to work all your major muscle groups and gently stretch all your joints.

Plus, you'll learn how to reflex correctly to reduce your chance of fractures and other serious injuries caused by common accidental falls. This unique focus on injury prevention makes Centrobix the must-have video of all exercise videos for baby boomers and seniors. Order your Centrobix injury prevention exercise videos today!

Don't risk your independence - no other exercise videos reduce your chances of injury from a fall.

Falls and injury prevention are a growing concern as we reach our mid-forties, fifties and sixties. Did you know falls, including the resulting complications of being bed-ridden following a fall, are the nation's second leading cause of accidental death?

Don't risk losing your independence to an injury from a fall - order several copies of the Centrobix exercise videos for yourself, your friends and loved ones today.

The Centrobix exercise videos combine the best of tai chi, yoga and the martial arts to teach injury prevention, build bone and build muscle.

Developed by a 6th degree aikido expert, with input from medical professionals, Centrobix integrates core elements of tai chi into this revolutionary exercise video for seniors. Studies have shown that participants of tai chi reduced their risk of falls by 40%. Centrobix also adds low-impact weight bearing exercises and bone building exercises from yoga and martial arts to build strength and improve bone density.

Learn low-impact weight bearing exercises and bone building exercises for osteoporosis.

Osteoporosis is a major public health threat for 20 million Americans, 80% of whom are women. Centrobix includes weight bearing exercises that build bone. Order Centrobix exercise videos today for yourself, your friends and loved ones who have been diagnosed with osteoporosis, or are at risk.

Become certified to teach the Centrobix method.

Are you a fitness instructor or administrator of an organization or agency that serves baby boomers and seniors? Contact us to learn how you can become a certified Centrobix instructor.

Don't wait for a fall to take action - order your Centrobix exercise video today.

Bone building exercises, combined with weight bearing exercises, improved agility, flexibility and a focus on injury prevention make the Centrobix exercise videos the must-have exercise videos for baby boomers and seniors. Order Centrobix exercise videos for yourself, your friends and loved ones today!